Articles about Wellness

Claire Foy's revelation about internal parasites has sent shockwaves through the entertainment industry and beyond. The actress, known for her portrayal of Queen Elizabeth II in the hit Netflix series "The Crown," has been open about her struggles with health and wellness. In a recent interview with...

Dr. Steven Kelley, a respected cardiologist, has been making headlines with his latest tips on maintaining a healthy heart. According to WBRZ, Dr. Kelley has stressed the significance of adopting a balanced lifestyle to prevent cardiovascular diseases. With his extensive experience in the medical fi...

In an effort to promote good oral hygiene, CNN has launched a new campaign, 'Start Your Day Right,' which encourages Americans to brush their teeth before breakfast. According to oral health experts, brushing teeth before consuming breakfast is a crucial step in removing plaque and bacteria that can...

For many women, getting a cervical cancer screening can be a daunting task. Long wait times, embarrassment about the procedure, and lack of access to healthcare providers are just a few of the barriers that prevent some individuals from getting the care they need. However, a growing number of women ...

The current flu season has been declared one of the worst in recent history, with hospitals and healthcare systems struggling to keep up with the surge in cases. As a result, many Americans are finding themselves confined to their homes, relying on a combination of self-care strategies and comfort r...

As we age, our bodies undergo a range of physical and mental changes that can impact our quality of life. From reduced mobility to decreased cognitive function, the effects of aging can be significant. However, recent research suggests that certain daily habits may help slow down the aging process a...

The idea of a phone-free vacation may seem daunting to some, but for many, it's a refreshing escape from the constant notifications and distractions of modern life. With the increasing prevalence of smartphones, it's easier than ever to stay connected, but it's also leading to a sense of FOMO (fear ...

According to a recent study, exercise is emerging as a viable and effective treatment option for individuals struggling with depression. The research, which was published in an NPR article, highlights the numerous benefits of incorporating physical activity into a mental health treatment plan. Study...

Strength training is a crucial aspect of post-menopausal women's health, as it can help prevent the loss of muscle mass and bone density that often accompany this life stage. A study published in the Journal of Women's Health found that post-menopausal women who engaged in regular strength training ...