Articles about Health and Wellness
Latest articles about Health and Wellness, sorted from newest to oldest.
American Heart Association Releases Landmark Heart Health Guidelines Update
The American Heart Association (AHA) has released a significant update to its heart health guidelines, which provide guidance on reducing the risk of heart disease and stroke. The update reflects the latest scientific research and incorporates new evidence-based recommendations for diet, exercise, a...
Challenging Your Brain Helps Keep It Healthy. Here’s How to Do It
Mental stimulation has long been recognized as a crucial factor in maintaining cognitive health. Engaging in mentally challenging activities has been shown to build cognitive reserve, which can help protect against age-related brain diseases such as Alzheimer's and dementia. A recent study published...
Giant Study Reveals the Secret to Heart Health, and It's Not Low-carb or Low-fat
Much-Debated Diet Study Finally Provides Clarity The debate over the best diet for heart health has been ongoing for decades, with proponents of low-carb and low-fat diets touting their respective benefits. However, a new study has finally provided clarity on the matter, revealing that a balanced di...
National Survey Reveals Alarming Rates of Unreported Sexual Assault
The national survey, which was conducted in response to the It's Been a Minute podcast's series on sex and consent, shed light on the often-overlooked issue of unreported sexual assault cases. The podcast, hosted by Sam Sanders and co-hosted by Leigh Phillips, has become a platform for discussing di...
Oregon Confirms First Measles Cases of 2026, Public Urged to Review Vaccinations
The Oregon Health Authority (OHA) has announced the confirmation of two measles cases in the Portland metropolitan area, marking the state's first reported cases of the virus this year. According to health officials, the individuals were exposed to the virus while traveling abroad, and the infection...
Twenty People Share Their Worst Starts to 2026, and It's a Mixed Bag of Misfortune
The article, titled "20 Poor, Poor Souls Who Are Having A Way, Way, Way, Way, Way, Way, Way, Way, Way, Way, Way Worse Start To 2026 Than You," provides a glimpse into the lives of people who have faced unexpected setbacks and challenges. From a young mother struggling to care for her newborn baby to...
Menopause Hormone Therapy Now Considered Safe for Aging Millennials
For decades, hormone therapy has been a contentious topic in the medical community, with some experts advocating for its use and others cautioning against it due to potential risks. However, recent studies have shed new light on the benefits and drawbacks of hormone replacement therapy (HRT), leadin...
"exercise Won't Help You Lose Much Fat - Study Reveals New Insights"
According to a study conducted by researchers at the University of Cambridge, exercise may not be as effective for weight loss as previously believed. The study, published in the BBC Science Focus Magazine, suggests that a combination of factors contributes to obesity, with exercise being just one a...
Pink Rushed to Hospital on New Year's Eve Due to Respiratory Issues
Pink, whose real name is Alecia Beth Moore, is a multi-platinum singer-songwriter known for her powerful vocals and energetic live performances. The 43-year-old artist has been a prominent figure in the music industry for over two decades, with hit songs like "Get the Party Started" and "Just Like a...