Articles tagged with #menopause

Strength training is a crucial aspect of post-menopausal women's health, as it can help prevent the loss of muscle mass and bone density that often accompany this life stage. A study published in the Journal of Women's Health found that post-menopausal women who engaged in regular strength training ...

Many women have been misled by unverified claims and myths surrounding their health. These misconceptions can lead to confusion and even harm, as misinformation can have serious consequences. A recent study by the National Public Radio (NPR) highlights five common women's health myths that have been...

For decades, hormone therapy has been a contentious topic in the medical community, with some experts advocating for its use and others cautioning against it due to potential risks. However, recent studies have shed new light on the benefits and drawbacks of hormone replacement therapy (HRT), leadin...