Articles tagged with #fitness

Strength training is a crucial aspect of post-menopausal women's health, as it can help prevent the loss of muscle mass and bone density that often accompany this life stage. A study published in the Journal of Women's Health found that post-menopausal women who engaged in regular strength training ...

Comedian Amy Schumer is making headlines with her stunning weight loss transformation, and the praise is pouring in from her celebrity friends. In a recent Instagram post, Schumer showcased her dramatic slim-down, wearing a tiny black dress and heels as she posed with friends Alex Saks and Jillian B...