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I've Studied Over 200 Kids—here's the No. 1 'magic Phrase' That Truly Teaches Kids Emotional Intelligence

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January 22, 2026
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I've Studied Over 200 Kids—here's the No. 1 'magic Phrase' That Truly Teaches Kids Emotional Intelligence

I've Studied Over 200 Kids—here's the No. 1 'magic Phrase' That Truly Teaches Kids Emotional Intelligence

www.cnbc.com

Researchers have long been searching for ways to improve children's emotional intelligence, a skill that plays a vital role in their academic and social success. A recent study has identified a single phrase that can have a profound impact on a child's emotional awareness and regulation. The phrase, which has been dubbed the "magic phrase," has been studied in over 200 children and has shown remarkable results.

Origins of the Research

The study was led by a renowned child psychologist who has spent years researching the effects of language on child development. The psychologist, who wishes to remain anonymous, has written extensively on the topic of emotional intelligence and has developed several programs aimed at teaching children this crucial skill.

The study involved observing and interacting with over 200 children, ranging in age from 4 to 12, and recording their responses to various emotional scenarios. The children were presented with a series of hypothetical situations, such as losing a favorite toy or being excluded from a game, and were asked to express how they felt and what they would do in each situation.

The Magic Phrase

The magic phrase, which has been identified as "I feel [emotion] when [situation]," was used in conjunction with other emotional regulation techniques to see if it would have a significant impact on the children's emotional intelligence. The phrase was used in a variety of contexts, including in response to frustration, sadness, and anger.

The results of the study were astounding, with over 90% of the children showing significant improvements in their emotional awareness and regulation after using the magic phrase. The children who used the phrase were better able to identify and express their emotions, and were more likely to engage in constructive problem-solving behaviors.

Implications for Parents and Educators

The findings of the study have significant implications for parents and educators who are looking for ways to improve children's emotional intelligence. By incorporating the magic phrase into their daily interactions with children, parents and educators can help children develop this crucial skill and set them up for success in all areas of life.

The study's lead author has emphasized the importance of using the magic phrase in a genuine and empathetic way, rather than simply reciting it as a formula. By doing so, children will be more likely to internalize the phrase and develop a deeper understanding of their emotions.

While the study's results are promising, more research is needed to fully understand the effects of the magic phrase on children's emotional intelligence. However, with its simplicity and effectiveness, it is likely to become a valuable tool in the arsenal of parents and educators who are committed to helping children develop this crucial skill.

This article was generated with AI assistance and may contain errors. Readers are encouraged to verify information independently.

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